If you are searching for yoga guru Sri Baba ramdev ji Kapalbhati Pranayama videos, here are some best with clear Hindi explanation from Youtube.
Though Kapalbhati Pranayama is mentioned in Yoga thousands of years ago, it gained huge popularity these days with Swami Baba Ramdev. Kapalbhati Pranayam has became one of the routine exercises for many men and women in India today. Not just in India, but many yoga practitioners in western countries like Unites States of America, Canada, Australia, Germany & France has made Kapalbhati Pranayama as their daily routine.
Due to its huge benefits it's reaching people very fast. And due to it's great benefits people are searching a lot for Kapalbhati Pranayama videos and they want to know the correct process of doing Kapalbhati Pranayama.
For this I have searched for some best video of Kapalbhati Pranayam by Swami Baba Ramdev ji and collected here. Kindly go through the videos with clear explanation in Hindi.
In this video, Swami Baba Ramdev clearly explain about " How to do Kapalabhati Pranayama ". Swami Baba Ramdev not just explains but show along with demonstration of exactly doing it. He also explains some great benefits of Kapalbhati Pranayama and how it helps in weight loss and treating obesity. He also explains the do's and don'ts of Kapalbhati Pranayama.
Here is another video of Baba Ramdev clearly explaining Kapalbhati Pranayama in Hindi. In this video he clearly demonstrates how to do Kapalbhati Pranayam exactly along with Acharya Balkrishna.
And now, I hope that you have got a clear understanding of how to do Kapalbhati Pranayama. Now why late just start doing it from today and experience the amazing benefits of it. But remember the do's and don'ts mentioned by Ramdev Baba in the video. If you are heart patient or BP patient don't do it. And don't do it if you are pregnant.
And now if you have some other good videos of Kapalbhati Pranayama, kindly mention them in the comments section. Also don't forget to share this post in your social circles.